80/10/10 Raw Vegan Lifestyle Retreat (Myuna Bay, NSW, Australia, 15-18 Nov 2013)

A wonderful time was had by all. Abundance of food including durian, mango, papaya, young Thai coconuts, dates, nectarines, oranges, apples, bananas, huge salads, kale chips, dehydrated corn chips, zucchini noodles with tomato/mango sauce, cucumber, cherry tomato, celery, baby spinach. … Continue reading

I Finally Finished This Epic Race: Great North Walk 100s 10-11 Nov, 2012

After 7 years of DNF’s (Did Not Finish) by only completing in those years between 103.7km (60 miles) and 162 km (100 miles) of the “Great North Walk 100s” 107.9 mile race, yesterday afternoon…I finally made it to the finish … Continue reading

My First 100 Mile attempt: Great North Walk 100s 12-13 Nov, 2005

My Background Having only done 1 marathon and 2 ultras, my previous races pale in comparison to GNW100s: – Bilpin Bush run 36k (2003), final 7-8km is a killer slow climb completely devoid of flats – the Warrumbungles 42k (Sept … Continue reading